Ten minutes of rope is worth an hour of excuses.
You can adjust the length to your height in a minute and you have one of the most efficient tools in existence: breath, coordination and legs, in a space of one square meter.
Adjustable length for any height
Sliding cable for smooth jumps
It fits in your bag: you can take it everywhere
Perfect for warm-ups and finishers
For the gym, home, boxing, and outdoors. Ideal for beginners with 3 sets of 45 seconds.
As a gift with your order: the 21 Day LiftLab guide , 24 pages of workouts, tests and calendar in PDF.

